A Kinder Katie

Sometimes Nug isn't down with the green smoothies. And I can't argue with that. However, straight fruit smoothies can be super sweet...

While this recipe makes enough for more than one wrap, you will totally dig the ease in making this. I was able to whip both the pesto and t...

2 cups unsweetened almond milk 3 tbsp chia seeds 1 banana 1 cup frozen organic red raspberries 1 cup frozen wild blueberries In a high power...

This salad is beyond amazing. It's buttery without the butter, sweet without the sugar, and filling without the meat. I mean what more c...

This shake is a delicious way to enjoy the grounding aspect of red raspberries as the color red feeds your root chakra energy. I like to enj...