Goodness for Grapefruit Smoothie

The color of this smoothie makes me happy. And so do the flavors. Need I say more? However, the jury is still out on grapefruit, as a quick wiki search on the origins of grapefruit and the interactions it has with certain medications etc is really a downer. But everything in moderation people!

Recipe:

 

1 1/2 cups frozen mango
1 ruby red grapefruit

2 organic carrot stalks

1 tbsp raw hulled hemp seeds

1 tsp raw honey

1 cup filtered water 

Directions: 

Blend above ingredients on high until smooth. Store in glass mason jars for up to 3 days in refrigerator.